Blueberry Superfood Smoothie

When life gets busy, sometimes you need a fast way to get energy and fill up on vitamins!

This smoothie is packed with superfoods and ready in just minutes, so you can be on the go.

Ingredients

1 ½ cups unsweetened almond milk
1/2 cup kale
1/4 cup blueberries
1/2 avocado
1 Tbsp sugar-free maple syrup

Yields: 1 serving
Per serving*:
Calories: 184
Net carbs: 6
Protein (grams): 3
Fat (grams): 15

Prep time: 5 min
Cook time: -
Total time: -

* Net carbs and other nutritional information may vary based on brand used

Directions

Combine all ingredients in a blender and pulse until smooth.

You can also combine them in the tall container and use an immersion blender. I find it faster, but the texture is not always as smooth.

Enjoy and get the boost needed until your next meal.

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Blueberry Superfood Smoothie

Yield: 1

Author: Georgiana Elias

Prep time: 5 MinTotal time: 5 Min

When life gets busy, sometimes you need a fast way to get energy and fill up on vitamins! This smoothie is packed with superfoods and ready in just minutes, so you can be on the go.

Ingredients

• 1 ½ cups unsweetened almond milk
• 1/2 cup kale
• 1/4 cup blueberries
• 1/2 avocado
• 1 Tbsp sugar-free maple syrup

Instructions

1. Combine all ingredients in a blender and pulse until smooth.
2. You can also combine them in the tall container and use an immersion blender. I find it faster, but the texture is not always as smooth.
3. Enjoy and get the boost needed until your next meal.

Nutrition Facts

Calories

184

Fat (grams)

15 g

Net carbs

6

Protein (grams)

3 g

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator