Keto Coconut Chocolate Mock “Overnight Oats”

Prep the night and you’re good to go by morning. Breakfast couldn’t get much simpler than these mock “overnight oats”. They are easy, filling and delicious! And that coconut chocolate combo… Mmmmm….

Ingredients

3/4 cup unsweetened almond milk
1/4 cup coconut milk
2 Tbsp chia seeds
1 Tbsp hemp seeds
1 Tbsp flax meal
1/4 cup shredded coconut, unsweetened
1 Tbsp cocoa powder
2 tsp stevia
1/4 tsp vanilla extract
Pinch of salt
Optional, for garnish: shredded coconut, cocoa nibs and/or keto maple syrup

Yields: 2 servings
Per serving*:
Calories: 193
Net carbs: 3
Protein (grams): 5
Fat (grams): 15

Prep time: 5 min
Cook time: -
Total time: 4 hrs 5 min

* Net carbs and other nutritional information may vary based on brand used

Directions

In a mason jar, mix together the dry ingredients.

Add the almond milk, coconut milk and vanilla extract, then stir until well combined.

Refrigerate overnight or at least 4 hours.

Optionally, to serve, garnish with shredded coconut or any other topping of choice.

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Keto Coconut Chocolate Mock “Overnight Oats”

Yield: 2

Author: Georgiana Elias

Prep time: 5 MinInactive time: 4 HourTotal time: 4 H & 5 M

Prep the night and you’re good to go by morning. Breakfast couldn’t get much simpler than these mock “overnight oats”. They are easy, filling and delicious! And that coconut chocolate combo… Mmmmm….

Ingredients

• 3/4 cup unsweetened almond milk
• 1/4 cup coconut milk
• 2 Tbsp chia seeds
• 1 Tbsp hemp seeds
• 1 Tbsp flax meal
• 1/4 cup shredded coconut, unsweetened
• 1 Tbsp cocoa powder
• 2 tsp stevia
• 1/4 tsp vanilla extract
• Pinch of salt
• Optional, for garnish: shredded coconut, cocoa nibs and/or keto maple syrup

Instructions

1. In a mason jar, mix together the dry ingredients.
2. Add the almond milk, coconut milk and vanilla extract, then stir until well combined.
3. Refrigerate overnight or at least 4 hours.
4. Optionally, to serve, garnish with shredded coconut or any other topping of choice.

Nutrition Facts

Calories

193

Fat (grams)

15

Net carbs

3

Protein (grams)

5

* Net carbs and other nutritional information may vary based on brand used

Created using The Recipes Generator