Matcha Latte Chia Pudding (Keto)

Braaaaaaaaaaaaaaaaains! With Halloween right around the corner, why not enjoy some “zombie” chia pudding?! 🧟

Spooky season aside, this matcha latte chia pudding is anything but horrifying in taste.

Ingredients

3/4 cup unsweetened almond milk
1/2 cup coconut milk
1/4 cup chia seeds
2 Tbsp sugar-free maple syrup
1 tsp ceremonial matcha powder
1/2 tsp vanilla extract

 

Yields: 3 servings
Per serving*:
Calories: 124
Net carbs: 2
Protein (grams): 3
Fat (grams): 9

Prep time: 3 min
Cook time: -
Total time: 6 hours

* Net carbs and other nutritional information may vary based on brand used

Directions

In a mason jar, combine all the ingredients.

Close the mason jar, shake until well combined well and refrigerate overnight.

Optionally, serve over plain full fat Greek yogurt and/or add garnish of choice, such as shredded unsweetened coconut, cocoa powder, etc.

 
Matcha Latte Chia Pudding (Keto)

Matcha Latte Chia Pudding (Keto)

Author:
Prep time: 3 MinInactive time: 6 HourTotal time: 6 H & 3 M
Braaaaaaaaaaaaaaaaains! With Halloween right around the corner, why not enjoy some “zombie” chia pudding?! 🧟Spooky season aside, this matcha latte chia pudding is anything but horrifying in taste.

Ingredients

  • 3/4 cup unsweetened almond milk
  • 1/2 cup coconut milk
  • 1/4 cup chia seeds
  • 2 Tbsp sugar-free maple syrup
  • 1 tsp ceremonial matcha powder
  • 1/2 tsp vanilla extract

Instructions

  1. In a mason jar, combine all the ingredients.
  2. Close the mason jar, shake until well combined well and refrigerate overnight.
  3. Optionally, serve over plain full fat Greek yogurt and/or add garnish of choice, such as shredded unsweetened coconut, cocoa powder, etc.

Nutrition Facts

Calories

124

Fat (grams)

9

Net carbs

2

Protein (grams)

3
 
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