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Garden Meatloaf
Lovin' our Mains Georgiana Elias Lovin' our Mains Georgiana Elias

Garden Meatloaf

Whether you get your veggies from the farmers’ market, the supermarket or grow your own, this juicy meatloaf will put them to great use! A favourite in our house, this recipe is loaded with fresh ingredients and a easy way for kids to enjoy their vegetables.

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Keto Mapo Tofu
Lovin' our Mains Georgiana Elias Lovin' our Mains Georgiana Elias

Keto Mapo Tofu

If you like spice, this recipe is for you! This keto-adapted take on mapo tofu, a Sichuan dish, is packed with heat and yum! It features a blend of ground beef and silken tofu, served up in a fragrant spicy sauce.

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Roasted Duck
Lovin' our Mains Georgiana Elias Lovin' our Mains Georgiana Elias

Roasted Duck

As a smaller family, we often turn toward duck instead of turkey. It makes for a nice change and is definitely a treat, especially when made using our locally raised Brome Lake Ducks. This roasted duck recipe has us licking our fingers every single time!

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Maple Balsamic Roast (Keto)
Lovin' our Mains Georgiana Elias Lovin' our Mains Georgiana Elias

Maple Balsamic Roast (Keto)

There is something so comforting about a good roast. Add a sugar-free maple balsamic sauce, and it has my whole family going “mmmhhh” while they eat! This maple balsamic roast recipe is also a great way to make a cheaper cut of beef tender and juicy.

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Keto Tourtière (French Canadian Meatpie)
Lovin' our Mains Georgiana Elias Lovin' our Mains Georgiana Elias

Keto Tourtière (French Canadian Meatpie)

A staple food at any French Canadian family get together, especially at the Holidays, is tourtière! It is a meatpie baked with warm comforting spices that you just can’t get enough of. This keto version swaps potatoes for radishes (trust me!) and traditional crust for a fathead one. All the flavour and barely any carbs. Yum!

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