Georgiana Elias 9/23/22 Georgiana Elias 9/23/22

Strawberry Cheesecake Shake

Strawberry cheesecake for breakfast?! Oh yeah! 🍓 There is a no feeling guilty with this sugar-free strawberry cheesecake shake. So go ahead and enjoy it with breakfast, as a snack or just a yummy treat!

Georgiana Elias 3/12/22 Georgiana Elias 3/12/22

Matcha Espresso Iced Latte (Keto)

When you can't decide between coffee and tea, why not do both? This matcha espresso iced latte is sugar-free, low carb and sooooo good!

Georgiana Elias 6/17/21 Georgiana Elias 6/17/21

Cold Brew and Flavoured Iced Coffee

There is no denying that I am a BIG coffee consumer. It is my default morning beverage and I love grabbing a Starbucks on the go. But when summertime rolls in, I’m always lovin’ a nice cold brew. Served over ice or fancied up with a sugar-free syrup, it’s a great way to beat the heat.

Georgiana Elias 6/1/21 Georgiana Elias 6/1/21

Golden Hot Chocolate Milk (Keto)

This recipe brings together two hot beverages that I love: hot chocolate and golden milk. This is ultimate comfort in a mug, blending chocolate and the warmth of Indian spices.

Georgiana Elias 5/2/21 Georgiana Elias 5/2/21

Keto Butterbeer

May 2 commemorates The Battle of Hogwarts, making the date widely recognized as International Harry Potter Day.

Of course, as a Potterhead (Hufflepuff represent!), I just had to keto-fy the series most famous beverage, butterbeer. All the flavour and magic, none of the sugar!

Georgiana Elias 3/15/21 Georgiana Elias 3/15/21

Keto Tibetan Butter Tea

When my favourite Tibetan restaurant closed a few years back, I was heartbroken. However, I can bring home some of that flavour with this keto version of Tibetan butter tea. This liquid fatbomb is the perfect way to warm up on a cold winter day! ❄️️

Georgiana Elias 3/3/21 Georgiana Elias 3/3/21

Keto White Hot Chocolate

On spring break with my kiddo this week, so getting lots of quality time playing outside with our doggo. Nothing beats a good hot chocolate after spending a few hours enjoying the Canadian winter, eh?! Thank goodness for sugar-free white chocolate, so I can still enjoy a nice white hot chocolate on keto.

Georgiana Elias 2/13/21 Georgiana Elias 2/13/21

Keto Mayan Hot Chocolate

Add a little spice 🔥 to your Valentine’s Day with this easy to make Mayan hot chocolate! Perfect for warming up on a cold day or to enjoy snuggled up in the evening.