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Starfruit Butter
If you miss apple butter or compote, you are sure to enjoy this recipe. I, for one, am completely enamored with it! It’s silky, buttery, fruity and slightly sweet. Perfect for enjoying on low carb toast as-is, or along with some cheese. Simply divine!

Coconut Wrap Chips
These chips made from NUCO coconut wraps have a satisfying crunch and are ridiculously easy to make. I toast these up for a last-minute snack during movie night or whenever I have a chip craving.

Strawberry Cheesecake Shake
Strawberry cheesecake for breakfast?! Oh yeah! 🍓 There is a no feeling guilty with this sugar-free strawberry cheesecake shake. So go ahead and enjoy it with breakfast, as a snack or just a yummy treat!

Chocolate Smoothie Bowl
Going low carb does not mean saying goodbye to your favourite treats, and this keto-fied smoothie is proof of that! Not to mention that it is quick to throw together and brings me so much joy! 🥰

Cardamom Mug Cake
Fall is always an incredibly busy time of year for our family, so quick and easy recipes help keep me on track! That makes mug cakes one of my top go-to’s for dessert. Plus, I'm a total sucker for spices, making this cardamom mug cake irresistible! 😋

Roasted Italian Sausage and Cabbage
This roasted Italian sausage and cabbage sheet pan recipe is a must on weeknights or any other busy day. Easy and delicious, this meal is sure to please and keep you a track!

Express Sugar Shack-Style Eggs
These express eggs are perfect when you want that sugar shack flavour without the guilt or the fuss. This recipe is just so quick and easy that I make it all the time! Perfect for brunch, a light lunch or, dare I say, breakfast for supper.

Mini Chocolate Chip Scones
All the yumminess of a chocolate chip cookie in a bite-sized scone! These sweet little treats are grain-free, sugar-free and perfect with a cup of coffee or tea.

Roasted Vegetable Salad
On top of those healthy fats, I always make sure to include lots of low carb veggies in my menus. Salads make an easy side, but they don’t always have to be made with leafy greens. This roasted vegetable salad is easy to make and tastes delicious with any grilled or roasted main. Or just top it off with a few hard boiled eggs to make it a meal salad!

Zesty Broccoli Ginger Salad
This easy salad is so quick to throw together, you will have a flavourful side ready in no time! Its raw and fresh ingredients pair wonderfully with grilled and spicy dishes, making it perfect for summertime.

Sheet Pan Asian Chicken & Noodles
I have asked before and I will ask again. What could more convenient on a weeknight than a quick sheet pan recipe? A quick marinate, then throw it in the oven to enjoy an easy asian-inspired chicken and noodle dish.

Steak and Blue Cheese Salad
With grilling season finally here, one of the things I love to do is cook up a few extra proteins on the charcoal, and then use them for quick lunches and to pump up meal salads. Have left over steak? 🥩 This steak and blue cheese salad is a fantastic (and delicious) way to use it!