Browse recent recipes or search with keyword

Keto Chocolate Peanut Butter Shortbread
This chocolate peanut butter shortbread isn’t too sweet and deliciously crumbly. This recipe is easy to make and is vegan too, if using plant-based protein powder.

Sheet Pan Roasted Veggies (Keto)
Sheet pan recipes are simple and quick, which makes these roasted vegetables one of the easiest sides to cook up. They are perfect with grilled meats, egg dishes and tons more!

Roasted Green Bean & Cauliflower Salad (Keto)
Meal salads are the way to go for a light yet filling lunch, especially during the summer. This roasted green bean and cauliflower salad is sure to satisfy you!

Chili Lime Kale Chips (Keto)
Kale chips can get seriously addictive! This chili lime version is homemade with all natural ingredients, so you can indulge without any regrets. The perfect non-guilty pleasure!

Keto Chocolate Coconut Ice Cream
With summer just around the corner and Montreal being hit by a heatwave, I may be posting a LOT of keto ice cream recipes… 🤣 This chocolate coconut ice cream is a classic, but oh so yummy!

Keto Cocoa Cinnamon Cereal
This seed and nut cereal is perfect to start off the day! Warm cinnamon and bitter cocoa nibs make it perfect for breakfast or as a garnish.

Strawberry Almond Salad (Keto)
Locally grown strawberries are amazing this time of year! This ridiculously simple salad lets them shine and tastes of those summer days. 🍓

Vegan Chocolate Chip Cookies (Keto)
Although I love a buttery cookie, these dairy-free and egg-free cookies are an great option to cover most dietary restrictions, except nut allergies (sorry!). You don’t have to compromise on that soft chewy chocolatey goodness here. My stellar hairstylist is vegan, so I prepare a batch of these chocolate chip cookies to share during my last appointment, and they were a hit!

Keto Coconut Chocolate Mock “Overnight Oats”
Prep the night and you’re good to go by morning. Breakfast couldn’t get much simpler than these mock “overnight oats”. They are easy, filling and delicious! And that coconut chocolate combo… Mmmmm….

Homemade Protein Powder (Keto)
This easy homemade protein powder works perfectly in recipes, from shakes to snack bars, and more. It may not have as high a protein count as the jarred stuff, but you can sweetenen and flavour it to your liking, and save a pretty penny.

Avocado Pesto Zoodles (Keto)
In our home, this recipe is called “Ninja Turtle Pasta”, because of its green colour and that the name made it a quick favourite with our son when he was little and VERY picky.
This avocado pesto takes moments to prepare and is packed with fresh, raw and delicious ingredients!

Golden Milk Chia Pudding (Keto)
There is something soooo soothing about a cup of golden milk in the evening. So I thought, why not add that warmth and comfort to food? This golden milk chia pudding is packed with spices! It can be enjoyed for breakfast, dessert and also makes a great snack.